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Encouraging imPERFECT moms to ditch the social norms and embrace their true selves.

To the Mama Who Feels Like They’ve Lost Themself:

 

IT’S TIME FOR YOU TO FIND
REAL SECURITY IN WHO YOU ARE WITHOUT GIVING UP QUALITY TIME WITH YOUR KIDS, YOUR PARTNER
OR YOUR ENERGY!

It’s entirely possible to live a life free from toxic guilt and shame, and it starts with get to know yourself in a more deep and exciting way!

 
 
 
 
 
 

Let’s be real — feeling like your old self can be nearly impossible as a mother...

The laundry is backed up, there are crumbs all over the floor and the kids have watched way too much screen time while you attempt to work from home between snacks and food prep. There never seems to be enough time to do it all AND find enjoyment in your life.

Lord knows I’ve been there…

And to top it off, society has glorified YOUR selflessness as a mother, leaving you with the mental load and next to no support beyond friends saying “try to be positive and enjoy the moments you have. They grow up so fast.”

If you’re like I was, the toxic shame and guilt you carry for not feeling fulfilled in this chapter has you feeling stuck, resentful, and lost.

But here’s the good news…

 
 

Feeling secure in who you are isn’t about “thinking positive”,
it’s about a new approach to self discovery.

The world shares a narrative where mothers should find security through their children, but the truth is, our identity should be separate from them just as their identity should be separate from us!


You can be a good mom AND take up space as yourself.

Your body and mind might be pointing out your failures, but

(consider a quick sentence or statement that proves that these are stress responses.)

YOU DON’T HAVE TO BE defined by your stress response!

With some simple tactics and a safe space, you are capable of creating a roadmap to your true badass self.

 
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5 years ago:

I believed I’d built the perfect life.

I gave up my teaching career to be home with our 2 kids while my husband worked only 10 minutes from a house we OWNED! We were proud, but deceived.

My husband worked so hard to pay all the bills that he didn’t have time or energy to invest in me or the family. On the other hand I felt I “deserved” the brunt of all things parenthood because I “chose” this life. I had a job that allowed me to take both kids, so I did.

What a blessing right?

I knew it was, but it felt like I was being smothered by motherhood.

When my MIL fell ill and passed away suddenly, I did what most of us “STRONG” mamas do… we pick up and keep moving. I often thought to myself, “of course I’m depressed, my MIL passed away but, I don’t need help.” I disconnected from my body and did what needed to be done.

This fight felt normal to me. This is what I thought strong moms do.

But the truth was that I had abandoned myself long ago in order to honor everyone else’s needs.

You see, my mother raised 4 kids on her own with very little money and although I used to say she raised us from the couch, I now see it was depression, dissociation, and survival that kept her there. Our house was a mess all the time. We rarely ate at the table because of the huge pile and it was normal to climb over piles to get from room to room. For attention, I strived to be the “good kid” but was often overlooked. Even sexual abuse was overlooked.

As an adult I KNEW my neglect and abuse was based on my mother’s survival and we were doing better than surviving. Right?

As a parent I felt judged by everyone including family anytime I brought up my overwhelm. So I stopped talking about it and disappeared in the background just like when I was a child.

I took on what I thought stay at home mothers were supposed to do, but I was terrible at it! I couldn’t cook, I was awful at keeping things clean, and hoarding and laziness was in my blood. On top of that, I felt selfish and deep shame for wanting anything but what I had.

What I believed to be my core beliefs had me failing at everything I’ve ever wanted. Resentment and self-contempt built and our marriage was falling apart. The arguments never ended, and I wanted to run… & run far. I believed our perfect life was crumbling because of ME.

 

Fast-forward to today

(Make these bullet points?)

My growth over the years started with finally expressing the need for change. Thankfully, my partner agreed and we began to do the work. We’ve worked hard to get to know the child within and set boundaries around what is important to her.

Embracing my inner badass has changed how I show up for my kids, my partner, AND my purpose. It wasn’t easy, but dang! It was worth it! It completely shifted what I thought were my core beliefs about myself. I stopped trying to EARN my worth and started valuing the worth I already possess. Since then, I’ve helped thousands of mothers see their worth.

Learning to prioritize needs in order to step into who you were created to be is the OPPOSITE of selfish… it’s LOVE.

I’m here to help you find YOUR TRUTH in order to create the right life for YOU. Mothers no longer need to take the back seat!

Let’s flip that script… shall we?

 

Introduce the Sisters Pack and specifically what it is -- (Ex. A step by step program that ___.)

Imagine Sisters-4.png

 

Real talk

We’ll be exploring…

With a safe space, a nudge from me & your online sisters, your roadmap, and monthly challenges … you can build haBITS, discover YOUR tools, and align you with your purpose, your passion, and your family.

I created Momming With Truth after nearly losing everything I’ve ever wanted. My trauma had me believing I was unworthy and not enough for my kids. Society allowed me to believe that I was broken… but I wasn’t. I demanded change and fought to keep moving through depression. Slowly I learned to allow the child in me to speak up. I learned to trust her and even enjoy her.

(The creation story feels unnecessary here? Below It’s like you’re trying to sell me on the fact that this is going to be hard to go through rather than the result someone will see. I think if you just shorten this section to ONLY what’s necessary, you’ll be on the right track.)


This Safe Haven was crafted to give you a SAFE space to heal while you are on this journey because you deserve to have more YOU in your life and that won’t happen if you don’t address some hard truths…

Don’t worry… I’ve made this manageable. Each tool/exercise is designed so that you can build them into your everyday life as haBITS, systems, and your go-to tools. For some of you, you may through a module per month over 6 months and already begin to feel the changes in your new found love for your inner self. For some of you, you will want to take it again and again in order to focus on how that tool or exercise effects different aspects of your lifestyle. Again, once haBITS and systems are built, you may be ready to venture off a wise wolf mama!

 

 

 

MAY: Dismantle Toxic Guilt so ___

Week 1: Identify what you want & where you are so you can ___
Week 2: Define YOUR standards and values and get ___
Week 3 Shine light on the lies with ____.

1 month in and you will have already found ways to master the toxic guilt that often derails you and keeps you from being fully present in your life. You will understand, recognize, and differentiate between real guilt vs. toxic guilt.

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June: Find your PATIENCE

Week 1: Identify and track your Mom Rage
Week 2: Plan for your triggers
Week 3 Deconstruct toxic shame

Month 2 you will begin to recognize when and WHY you are losing your patience. With this guide, you will finally learn how to enjoy the moments that used to derail you.

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JULY: Advocating for Your NEEDS

Week 1: Develop a Comprehensive Supports List
Week 2: Utilize a Process for Advocating Needs
Week 3 Block resentment and realign with your inner self

Differentiate between needs and wants, practice accepting help, and regain trust in your voice.

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AUGUST: Own imPERFECT

Week 1: Convert self-contempt to LOVE
Week 2: Create boundaries to combat dread and give you your time back.
Week 3: Carve out space to exist as yourself

Perfection is unrealistic although society gives us a perception of perfection. Accept what is GOOD ENOUGH for YOU and your family and make space to get to know your inner self.

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SEPTEMBER: Reformat Your Body’s Response to Stress

Week 1: Find safety in your body/mind
Week 2: Utilize techniques to activate and sooth your stress response
Week 3: Accept discomfort and learn to listen to your inner self

This month, you will not only become aware of WHY your body/mind is reacting, but you will find YOUR unique tools to move through or calm your body’s response. This trauma informed care will give you a new perspective of love for your body and mind.

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OCTOBER: Re-write YOUR Core Beliefs

Week 1: Reverse engineer trauma-made core beliefs
Week 2: Re-write and live out your new core belief
Week 3: Re-parent the child within.

This month you will have realized who you believed yourself to be was created through trauma and not founded on sound data. By giving yourself EXACTLY what you needed as a child, you will systematically change and re-write those core beliefs.

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Start by taking back your life NOW when you join the SISTERS PACK!

Join by … Limited time enrollment

 
 
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This isn’t a “mom group”…

This isn’t a place to just vent and disconnect. We are a community ready to heal. We will discuss difficult topics and lead with vulnerability. If you are not ready to heal or move forward in your journey, this is not for you. This is not a replacement for therapy. It is a place to utilize your supports and practice within a safe space in order to find healing. If you are a person who is suffering with a mental illness, consult your doctor to find out if this can be used in conjunction with your program.

 
 

 TESTIMONIES

If you feel this is something that you would like to try, I’m giving you 2 weeks to try it out for free. If you take in 6 months and feel you have the tools to continue your self healing journey away from the pack, you can cancel at any time.

My promise to you is to be there through each step of your journey. I promise to give you my best within the allotted time I have to commit to the pack. I promise to be real, non judgmental, open minded, and loving.

If you take in this community for 3 months, have been following your roadmap to healing, and DIDN’T find it helpful, I will give you your money back.

Badass Bonuses for badass mamas:

Recap:

Still here? Great… because there something I REALLY want to tell you…

It doesn’t have to be as hard as it is right now.


That mountain that’s in front of you that you know you have to climb… stop looking at how large it is. Look at the rock in front of you… and the next. Let me pack your bag with the RIGHT TOOLS FOR YOU so that when you start that climb, you are ready. No, it won’t be easy, but you will find out sooo much more about your resilience during this time than ever before. Building trust in yourself during times of anxiety and stress is not easy.

But, I’ve gochu… if you allow me.

What is your first step? If that step isn’t towards your Sisters Pack, that’s okay. I’m not trying to guilt or shame you into something you won’t use or don’t need right now.

But if that first step IS towards wanting healing, direction, finding peace, and less toxic guilt & shame, with
Mamas willing to fight with you, systems and tools given monthly with challenges to incorporate them into your life, live virtual events where you come as you are, and ongoing love, support, and accountability

Then I can’t wait to see you inside!!

Questions: